| Water | 5.16g |
| Energy | 434.0kcal |
| Energy | 1816.0kJ |
| Protein | 37.8g |
| Total lipid (fat) | 20.65g |
| Ash | 4.46g |
| Carbohydrate, by difference | 31.93g |
| Fiber, total dietary | 9.6g |
| Calcium, Ca | 206.0mg |
| Iron, Fe | 6.37mg |
| Magnesium, Mg | 429.0mg |
| Phosphorus, P | 494.0mg |
| Potassium, K | 2515.0mg |
| Sodium, Na | 13.0mg |
| Zinc, Zn | 3.92mg |
| Copper, Cu | 2.92mg |
| Manganese, Mn | 2.275mg |
| Selenium, Se | 7.5??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.581mg |
| Riboflavin | 1.16mg |
| Niacin | 4.32mg |
| Pantothenic acid | 1.59mg |
| Vitamin B-6 | 0.461mg |
| Folate, total | 345.0??g |
| Folic acid | 0.0??g |
| Folate, food | 345.0??g |
| Folate, DFE | 345.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 6.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 120.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 2.987g |
| 14:0 | 0.057g |
| 16:0 | 2.192g |
| 18:0 | 0.737g |
| Fatty acids, total monounsaturated | 4.561g |
| 16:1 undifferentiated | 0.057g |
| 18:1 undifferentiated | 4.504g |
| Fatty acids, total polyunsaturated | 11.657g |
| 18:2 undifferentiated | 10.28g |
| 18:3 undifferentiated | 1.378g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.502g |
| Threonine | 1.5g |
| Isoleucine | 1.675g |
| Leucine | 2.812g |
| Lysine | 2.298g |
| Methionine | 0.466g |
| Cystine | 0.556g |
| Phenylalanine | 1.802g |
| Tyrosine | 1.306g |
| Valine | 1.724g |
| Arginine | 2.679g |
| Histidine | 0.931g |
| Alanine | 1.627g |
| Aspartic acid | 4.342g |
| Glutamic acid | 6.689g |
| Glycine | 1.597g |
| Proline | 2.02g |
| Serine | 2.002g |